Self-Care When Life Gets Hard: What Open-Heart Surgery Taught Me About Recovery and Resilience
As I prepare for neck surgery, learn the simple self care habits that helped me recover from open heart surgery.
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My Neck Surgery Preparation Checklist: What I’m Doing Before Surgery
Read my personal checklist of hospital essentials, recovery supplies, meal prep ideas, and practical tips that are helping me get ready for cervical disk replacement surgery.
